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Melony’s Musings And Meditations

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revmelonymcgant

#GoodIsPowerfulBeyondMeasureBook #SunshineAndOlivierBook #SEEKERDREAMERBook #HealingAdagioBook
#Integrity #BelieveInYOU #LiveWithJoy #Breathe

Honoring the Ascension of Dance Icon Miss Katherin Honoring the Ascension of Dance Icon Miss Katherine Dunham on May 21, 2006 #OPRAHLegend

#KatherineDunham Speaks Out on Dunham Technique, Today's World Violence Leaders, and Hope by Melony McGant .

Anthropologist, choreographer, writer and humanitarian Katherine Dunham has been called a visionary, a pioneer, and a  legend. She has been a major force in dance, and is best known for incorporating African American, Caribbean, African, and South American movement style themes into her ballets. She has appeared in more than 57 countries around globe, received recognition from UNESCO as well as heads of state, and is the recipient of hundreds of awards and honorary doctorates including the U.S. Presidential Award, Kennedy Center Honors, the Albert Schweitzer Award, Essence Magazine Awards, the National Black Theatre Festival Lifetime Achievement Award, and was one of Oprah's Legends.

Originally recorded in 2002 at the Miss Katherine Dunham's residence in NYC, portions of this conversation have appeared in #AfricanVoicesMagazine  and #TribesMagazine. 

In this interview with Melony McGant, Miss Dunham shares her heart, and hopes for a World of Peace, as she passes us the baton.

Miss Katherine Dunham was born in Chicago on 22 June, 1909 and left this Earth Realm and Ascended to the heaven Realm on May 21, 2006. She Is Re-membered with Love! ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘

MM: It's been said that the Dunham Technique has strong implications and affiliations to the "other world." 

KD: I feel that to know Dunham Technique you have to be willing to accept the holistic view of life. That is the body, mind and spirit work together. They don't work separately from each other. They grow together and unite. You have to be aware that these things do not operate alone, they operate together. So when you are deeply into Dunham Technique and are performing the choreography or are teaching, or learning, then all of those parts of your body begin to sing. And they begin to sing not in solo voices but in unison. It's like striking a wonderful chord and the response from the person who is receiving is so great that the teacher grows from it too. 
COMPLETE INTERVIEW ON FACEBOOK Melony McGant page.๐Ÿ™
Earth Is Our Heart: A Visionary Meditation for the Earth Is Our Heart: A Visionary Meditation for the Peacemaker! 

Many Blessings To Each Of YOU. 

Take a moment to clear your mind and your heart of any distractions. 

Now, Breathe and Exhale Deeply Ten Times.

In Gratitude, Love and Patience. 
Out Disappointment UnEase and Uncertainty.....

Please join me today and embody the Peacemaker.

Know that Earth Is OUR Heart.

As the birds create new medleys of awareness; let us walk with acceptance, healing and understanding.

Now we call on the resources of the trees, and water, and the sun, and the insects, and elephants and dolphins, and mountains, and the wind, and the sky and All Sentient Beings.
 
We all are partners and together right now, we are given a renewed appreciation of Divine Patience and Understanding. 

Allow your bodies to relax as we merge with nature around us.

Breathe LOVE, ONLY LOVE.

As a Peacemaker, you are learning to walk with the right questions that allow for honest negotiation and conversation.

Look to the oceans, the rivers, the ponds and the streams.

Become a tiny pebble that creates a ripple of awareness as you toss yourself into a body of water.

Ask that others with like hearts create pebbles of love & honesty & humility & wisdom & mercy
throughout EARTH as our living HEART. 

You Have Re-Membered.

Now as you walk across the Rainbow Bridge of JOY; let the song of LOVE pierce our planet as we join together to create a New World of Equanimity and Peace.

Right NOW, as we merge with the DivineONE we vision and see ourselves existing in a World where all children are nurtured and educated and Loved. 

Our Ancestors are Re-Membered. Our Seniors are cared for, honored and Loved.

It is a World of Compassion, Acceptance, Humility, Mercy & Peace.

Know that as you believe in Love, then the Air You Breathe Will Be Love.

You Are a Peacemaker, Dedicated to Helping Heal Our EarthHeart.

Today As You Honor Our Blessed Divine Creator, Allow Grace to Move Through You.

All that You Think, Do and Share Can and Should Be with UnSelfish Love. 

And So It Is With LOVE! 

Always, 
Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ

Photo By #TyroneRasheed

Music "Just to Keep You" 
by #MarvinGaye
PAUSE: YOU Are Filled with Kindness & Grace! Beau PAUSE: YOU Are Filled with Kindness & Grace!

Beautiful People, 

Please know that in the quiet of your mind, the UniVerse of your heart is guided by your Soul. 

Breathe Deeply and Exhale 10 Times. 

Allow your body to relax into Love.  Embrace the Great Mystery with Faith and a desire for New Discovery. 

Breathe Deeply.  Breathe In  Clarity. Let Go of every thought that says "I can't". 

Begin to let go of Society's limited programming of "not good enough". 

Again Breathe and feel the weight of past hurts and disappointment lifted. 

Sit and listen to the Wisdom of Your Soul.  Allow its Love Song to vibrate in the air as it moves into your body and becomes One in the UniVerse of your heart. 

All the Good that is within You exists and is Awakened when you offer your Gratitude for each experience. 

Embracing the Mystery of Divine Grace with deep humility, BREATHE.

Know that Within You is Unlimited Creativity filled with Divine Intention and Brilliance to Become, Create and Share with Integrity through Love.

Love Never Gives Up.

YOU Are Filled with Kindness & Grace!  Within You Lives the Love Song!

Believe. Breathe. Live.
Love. Say Thank You. 

Always, 
Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ

#Breathe #Goodness #Healing #Hope #Inspiration #Integrity #Joy #Kindness #LoveNeverGivesUp
HOPE, the Forgotten Familiar... Beautiful People, HOPE, the Forgotten Familiar...

Beautiful People,

When Genius and Compassion came to live among us, they did not ask to be billionaires; for they knew that greed and love of money was destroying the Earth. 

Genius and Compassion asked for Integrity with a willingness to see the beauty in the Forgotten Familiar.

In every sunrise and sunset, In every fruit, flower and tree, In every birth, death and re-birth...

Through every illness, earthquake, fire, hurricane, storm, typhoon, act of hate or injustice, violence and unnecessary war...

HOPE has become the Forgotten Familiar that makes it possible to live and honor the power of Abiding Love. 

Remembering that Genius and Compassion live within You...

Breathe Deeply and Exhale Slowly Ten Times.

Wherever There Is War;  Please #CeaseFireNOW.

Open your  hearts and see the beauty in the Forgotten Familiar. 

HOPE lives in trees and flowers and mountains and oceans. 

HOPE grows with trust; and in every child or adult who offers their smiles of Love. 

To even the unworthy among us, HOPE, the Forgotten Familiar is the Divine Creator's constant offering of Forgiveness so that we may learn to live, work and Prosper Together in Peace with Abiding Love! 

Believe. Breathe. Love.
Live.  Say Thank You. 

Always, Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow๐ŸŒˆ 

#AbidingLove #Breathe 
#Care #CeaseFireNOW #Compassion #DeepListening #ForgottenFamiliar #Healing #Healing #HOPE #Integrity #NoMoreWar  #OfferOnlyLove  #Patience  #SpeakTheTruth #Trust
PAUSE: True Friends Are Personal Earth Angels! Be PAUSE: True Friends Are Personal Earth Angels!

Beautiful People, 

Today,  take time to Breathe with Intention and Love. 

Open your heart and tenderly let go of anything that feels like a burden and is causing you discomfort or unease. 

Ten Times Breathe Deeply and Exhale Slowly. 

Inhale Love.  Exhale any tension in your body.

Now, ReMember to keep your heart open with Love and Gratitude...

True Friends Are Personal Earth Angels. Yes. Personal Earth Angels!

They show up when needed.
Give space with care. 

True Friends nurture us with care and compassion through disappointment, or tough times. 

They become lights in the dark, and encourage us to live our Greatness.

Our Personal Earth Angels share our life passages of perceived failure and success.

Like All Loving Beings from the Etheric Realm...

They often lift us up so that we begin again with courage, integrity, patience and Love.

A True Friend can share our laughter, our tears, our sadness and joy. 

True Friends often remind us to Cherish the Good of Our Lives.

Through Abiding Love... 

True Friends Are Members of Our Divine Spiritual Family.

Today, Let's Celebrate Our Personal Earth Angels and the Gift of True Friendship!

Believe. Breathe. Love.
Live. Say Thank You. 

Always, Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ

#Breathe #Compassion #Courage #DeepListening #EarthAngels #EthericRealm #Gratitude #Integrity #Love #Patience #TrueFriends
Miss Mellie Rainbow's Love Alphabet/Good Is Powerf Miss Mellie Rainbow's Love Alphabet/Good Is Powerful Beyond Measure ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘

Beautiful People,

A-- Always Love You because when you Love yourself, you have more Love to share.

B-- Breathe Deeply. Be who YOU are, not who someone wants you to be.

C-- Care for yourself and care enough to care for others.

D-- Believe in the Divinity within you, and every other sentient being.

E--Experience the ecstasy of life!

F-- Forgive others but donโ€™t forget to forgive Yourself.

G --Be gentle, genuine and generous with your Love. GOOD IS POWERFUL!

H-- Have an open heart.

I-- Be your own inspiration, and illuminate the heavens.

J -- Look for joy within you. 

K-- Be kind to all kindred spirits.

L-- Let Love Rule.  Like yourself, laugh often, listen deeply and live life with leisure!

M-- Itโ€™s okay to be marvelous! Manifest your dreams and create Loving memories.

N-- Be noble, and know that as you face the nemesis within, you will be victorious!

O-- Your heart has an ocean of melodies waiting to be sung.

P-- Preserve and paint your heart with precious positive memories. Peace Is Possible through compassion, cooperation, courage, creativity, deep listening, faith, forgiveness, good purpose, gratitude, hope, integrity, kindness, mercy, patience, respect, understanding and, the Gift of Love!

Q-- Take time for quietude, and be open to quantum quality in your heart.

R-- Remember to receive Love with appreciation, and joy.

S -- Search your soul, find the Love within, and remember your greatness!

T-- Be tender and tenacious with your thank yous.

U-- Be universal. Seek understanding.  Know that MotherFatherGOD is within you!

V-- Be vibrant, and know that you have value, and are worthy to Love, and be loved!

W,X,Y,Z-- Wealth is the warmth, and giving spirit of your heart.  Xanadu, a place of great beauty, and contentment is YOU!  So be zany with your Love, and zealous in living your life!

Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow๐ŸŒˆ

#AlwaysLoveYOU #BreatheDeeply #BeWhoYouAre #BeNoble #GoodIsPowerfulBeyondMeasure
PAUSE: This Is Earth School! Beautiful People, PAUSE: This Is Earth School!

Beautiful People, 

This Is Earth School.

Please, Breathe deeply ten times! Breathe in Love. 
Exhale anything not of Love.  Breathe in Love. 
Exhale anything not of Love....

Please ReMember that no matter the challenges and struggles, we must find Peace within our hearts. 

May we live with compassion and a commitment
to equality and equity.

May we focus on embracing courage with deep listening, gratitude, healing, justice and Loving Tenderness. 

This is Earth School. 

Some come to learn, others to teach. Some are warriors. 

Others are Peacemakers. 

Some walk with great Faith 
and become personifications 
of Loving Hope. 

Others are learning about the 
material world and mistakenly 
embrace envy, evil, greed, hate, power, and unnecessary wars.

Unfortunately, they have forgotten Love.  May they Reap what they Sow.

Here Is The Way Forward...

Because Good Is Powerful Beyond Measure; we know that right will win. YES.  ultimately, Right Will Win. 

No matter who we are, our time here is finite but our Spiritual existence is Infinite and Eternal. 

The Good you want for yourself, want for others!

While we are here we must honor and celebrate each other, Love each other and cherish each other as beings connected in Love. 

Today Honor Ancients and Ancestors. 

With Gratitude ReMember your greatness and the power of a giving, Loving, resourceful, respectful collective. 

Share compassion, kindness and resources with Grace & humility. 

Every Warrior of Goodness and Light battling evil and unjust actions and policies knows the power of a peaceful heart.

Our time to be here may be short but in leaving we are never alone. 

Those who return before us to the Heaven Realm, our Angel Ancestors await us... 

Just as they live always in our hearts and soar through the MultiVerse unlimited or restricted by physical bodies assisting us. 

Divine Spirit lives through them and us. 

There is nothing but Love. 

Love is Grace in Action. 

This is Earth School.  Share your gifts.  Use your genius and your voice.

Please be tender with yourselves and ReMember Love.

Together We Are Strong.

Be Love... and Live Only with Love.

Melony ๐Ÿข
PAUSE: Evidence of a Holy Light! Beautiful People PAUSE: Evidence of a Holy Light!

Beautiful People, 

Today clear your mind. Tenderly open your heart. 

Just For NOW,  let go of anything troubling you. 

Breathe Deeply and Exhale Slowly Ten Times.

In Faith, Integrity and Love. 
Out Chaos and Disappointment ....

When we have no Evidence
of an Outcome but Believe in Good anyway... 

Then we have Faith.

Faith is the Light of Love
that opens the door
to the UniVersal Heart.

Within the UniVersal Heart
we can listen deeply, walk with compassion, heal with the honey of hope and share 
our collective dream
of Love through kindness.

It is then that Grace moves
through us giving evidence
of a Holy Light
that magnifies and heals.

Through Faith, we become
the Loving Outcome of Hope
and learn to live as Beings
of Integrity, Light and Love.

Today Be Kind and Have Faith
in the Benefit of Each Loving Action!

ReMember to BREATHE...

In Faith, Integrity and Love. 
Out Chaos and Disappointment...

YOU Are the Evidence.

YOU Are a Holy Light of Faith, Hope, Integrity and Love! 

Believe. Breathe. Live.
LOVE. Say Thank You. 

Always, 
Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ

Thinking of 
MOM Betty J Tilman

#BeKind #Breathe #Compassion #Faith #Hope #Healing #Integrity #ListenDeeply #LovingActions #YOUAreAHolyLight 
#YOUAreTheEvidence
PAUSE: #Mother Just Listen to Mother. I Love You. PAUSE: #Mother
Just Listen to Mother. 
I Love You. ๐Ÿ™๐Ÿพโค๏ธ๐Ÿ™๐Ÿพ

Beautiful People, 

Take A Moment To Still Yourself.

Breathe and Exhale Deeply Ten Times.

Now listen to the Voice of Great Spirit moving throughout the Cosmos.

"I believe in you and value you. I saw you as Stardust. I know your goodness. I know your fear of Light and of Love. I know of your selfish ways for they have long saddened me. I Forgive You.

Peace Is Possible! 

Just Listen. I Love You. 

Hear me through the birds chirping, the wind whistling through trees and the ocean's roar.

Breathe deeply and smell me in the honey suckle and cherry blossoms. 

Taste me in the avocado, the apple, the blueberry, the carrot, the ginger and turnips. Look at me in the Sky.

Remember it is I who share the magnificent moon, the glistening stars and the ebullient sun with you. 

The Land is not yours to fight over. 

It is Mine!  All Is Mine.  I share it with you in Love.

Find your way back to Love. 

Just Listen.  I Forgive You.  I Love You!"

Listen to the Voice of Voice of the Great Spirit moving throughout the Cosmos.

"Peace Is Possible! 
Just Listen.  Stop Fighting. I Love You. 

Feel me in your hearts through your acts of Compassion, Cooperation, Humility and Integrity.

Find Your Way Back to Me.

Find Your Way Back to Love.

Peace Is Possible!  Just Listen. 
Stop Fighting. 

I Forgive You. I Love YOU!" 

Says the Voice of Voice of Great Spirit Moving Throughout the Cosmos.

Believe. Breathe.
Say Thank You.
 Live. LOVE.

Always, 
Melony ๐Ÿ‘‘๐Ÿขโค๏ธ๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ 

Thinking of 
MOM Betty J Tilman 

#PrayersForCompassion
#PrayersForDeepListening
#PrayersForEquality
#PrayersForHumanity
Please Be Tender With HER; The MOTHER ๐Ÿ‘‘โค๏ธ๐Ÿ‘‘ Beaut Please Be Tender With HER; 
The MOTHER ๐Ÿ‘‘โค๏ธ๐Ÿ‘‘

Beautiful People, 

Please Be Tender With Her; The MOTHER.

Her Love Is Pure... 

She may not tell you of her sacrifice, her disappointment or her lost dreams. 

Life has taught her many lessons of patience & forgiveness.

Because life has surely brought her joy, sorrow, healing, hope and Love. 

Honor HER, for no matter how difficult, Every MOTHER wants her children to prosper and grow in Good.

She desires a safe, comfortable home filled with the joy of healthy meals and the opportunity for her Children to learn, and be educated, and Loved.

She will fear all the violence of our Broken World but every day Compassion, Courage and Faith will take her hand and urge her to Nurture, Love and Dream of Peace, Prosperity and Safety for her Beloved Children.

Breathe Deeply Many Times. ReMember to Please Be Tender With Her, The MOTHER.

She Still Hopes You Will Dream, Live with Integrity, Honor Our EarthHeart and Prosper In Peace.

Honor Every MOTHER Living or Ascended Into the Heavens of Eternity.

MOTHER.  For HER, Do what YOU can to share Your Goodness, Your Knowledge, Your Love and Your Prosperity... 

So that All Children and All People May Live Together In Peace.

Live. Love. Say Thank You with Gratitude and Everyday...

Please Be Tender With HER; The MOTHER.

Always, Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ

Thinking of 
MOM Betty J Tilman 

#Breathe #Children #Compassion #Courage #DeepListening #Gratitude #HonorOurEarthHeart #Hope #Integrity #LiveinPeace #Love #MothersDayIsEveryDay
#PleaseBeTenderWithMother
PAUSE: Sing Melodies of Hope and Live the Rhythm o PAUSE: Sing Melodies of Hope and Live the Rhythm of Love!

Beautiful People, 

When others have forgotten the Rhythm of Love, it takes Courage to Live in Divine Truth.

All around us there are those who fear embracing Oneness.

Still by being gentle, genuine and generous, we are able to create the Melodies of Hope.

Breathe Deeply Six Times.

Breathe In Courage and Love. Exhale Anything Not of Love....

Re-Member that you are supported and Loved. 

Follow the UniVersal Conductor within your heart.

Let the Melody of your life be gentle, genuine, generous, and filled with Grace.

Again Breathe and Exhale Deeply Four Times...

Re-Member, You Have the Courage to Create Harmonious Melodies of Hope.

Today, breathe, walk, sing, dance, share and live the Divine Truth in the Rhythm of Love!

Believe. Breathe. Live. Love. Say Thank You.

Always, 
Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ

Thinking of 
MOM Betty J Tilman 

#Breathe #Courage #MelodiesOfHope
#RhythmOfLove
#UniversalConductor
PAUSE: A Salute to My Mother, the Woman of Courage PAUSE: A Salute to My Mother,
the Woman of Courage! 

 Beautiful People, 

At 9:15 pm on Wednesday, June 29th, 2022, My MOM Betty J Tilman took her last breath on EarthHeart. 

I imagine that she traveled the Spirit Realm of the Multiverse to the Cosmic Heart and now resides with Ancients, Ancestors and Angels in the Paradise of Eternity. 

Because of her, I still dream of a Loving World of compassion, cooperation, equality, equity, integrity with Peace and Prosperity where we can All Breathe and live without fear, and the Children of the Next Seven Generations and Beyond can also live and thrive with JOY!

She is the Woman of Courage that taught me that contrary to public opinion; We All have special gifts to share.

You see, I was nurtured in the womb with compassion and birthed by a Woman of Courage in times of Great Change. 

As a child I made mudpies filled with hope; picked blueberries with joy, learned to swim in the ocean and tried to climb trees of wisdom that offered acorns or apples. When I fell, the Woman of Courage hugged me and nurtured my cuts and bruises.

I was a wild child dancing through fields of grass and flowers, chasing butterflies in the morning and fireflies at night. 

I learned to read and traveled the World when I was a child through books. In darkness, I imagined what life would be like if I could ride on the moon and share my toys with other children in the sparkling stars. 

The Woman of Courage laughed and taught me to write stories and use my imagination. She told me I was a special gift and would help make the World better.  She taught me to Pray and say Thank You for my good life. 

As I grew, the World kept Changing. The Woman of Courage taught me to use my voice and speak out for Justice and to Serve All with Love. 

She taught me to respect others and shared her dreams for Peace in the World.  We marched and sang and prayed that all children could be free to Grow in Love. 

Today and Every Day, I  Breathe Deeply and Honor the Spirit of My Beloved, Ascended Queen Mother!

Always, Melony ๐Ÿ‘‘๐Ÿขโค๏ธ๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ

#MyMotherMyQueen
#MothersDayEveryDay
PAUSE: Your Turtle Wisdom! Beautiful People, Re PAUSE: Your Turtle Wisdom!

Beautiful People, 

Remember Your Turtle Wisdom...

Even in the most difficult of times;  like the Turtle, when we become patient with ourselves and the World, We Are Able to Breathe in the Oxygen of the Earth gratefully and develop Clarity. 

It is then with clarity that we are able to travel consistently across unknown waters or lands safely to Victory.

We grow stronger with Integrity; and as we come to know the essence of Our Be-ing,  we offer compassion and mercy as a way  of celebrating and nurturing Love.

Today, open your heart to the Creator's Infinite Grace. 

Slowly Breathe and Exhale Deeply Ten Times. 

Breathe in integrity, patience and Love.  Exhale anger, disappointment, tension and uncertainty.

There is no need to rush to beat the deceptive, selfish, greedy ones trying to manipulate your Ego.

Decide to honor and use the Gift of Your Turtle Wisdom. 

Every challenge requires Clarity, Faith, Integrity, Patience, Perseverance, Love and a Strong Belief in a Good Outcome!

ReMember You Are an Agent of Good.  Do All that you can  consistently and honor the Gift of Divine Purpose and the Grace of Love!

Believe. Breathe. Love.
Live . Say Thank You. 

Always, Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ 

Thinking of 
MOM Betty J Tilman 

#AgentOfGood #Breathe #Compassion #Clarity #Courage #DeepListening #Integrity #Mercy #NurturingLove #Patience
#MiracleAlert "Melony McGant has always been a men #MiracleAlert "Melony McGant has always been a mentor, a friend, and also a mother that we all love to have in our corner. In this piece of writing, I ventured deep into the depths of my soul about what made me, me! Thank you, Mellie!'." Ger Duany 

"Ger Duany is the author of the inspiring, riveting autobiography #WalkTowardsTheRisingSun. 

Born in Akobo, South Sudan in 1978, Ger Duany is a self-described โ€œvillage boyโ€. Ger remembers his early childhood as a herd boy tending to his familyโ€™s cattle in the ways of his forefathers. Recollections of roaming vast grassy plains in search of pasture and of playing in the waters of the White Nile are etched in his memory.

He had his first experience of war at the tender age of seven. It marked the end of his idyllic childhood. His family and community uprooted. At age 13, war separated him from his mother and, like others, he resorted to becoming a child soldier as a means of survival during South Sudanโ€™s struggle for independence. Ger became a refugee in Ethiopia and then Kenya and was resettled to the United States from Ifo camp at age 16 on May 23, 1994.

Ger struggled to assimilate in his new environment. He had to learn to adapt while dealing with post-traumatic stress disorder from life in the war zone. Ger went on to earn a Bachelor of Science in Human Services. He worked hard and built a successful career as an actor, model, and author of his memoir, Walk Toward the Rising Sun (available in book form and Audible).

On 20 June 2015, World Refugee Day, UNHCR appointed Ger as the Goodwill Ambassador for the East and Horn of Africa region. Like many more refugees and former refugees throughout the world, Ger is driven by the urge to give back to the cause of forced displacement."

Thank You Ger Duany for Being a CoAuthor of GOOD IS POWERFUL BEYOND MEASURE.  YOU Are a Powerful PeaceMaker and Man of Integrity!  A FREE DIGITAL COPY of the book is Available at www.goodispowerfulbeyondmeasure.com 

Sending You Rainbows of Hope, Love and Appreciation Always.. 

Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ
PAUSE: Divine Whispers: "I AM the Answer. I AM LO PAUSE: Divine Whispers: "I AM the Answer.  I AM LOVE."

Beautiful People, @highlight 

Please, clear your mind and tenderly Open Your Hearts.

Breathe Deeply and Exhale Slowly Ten Times.

In Love. Out Uncertainty. In Love...

Now, Listen to the Divine Whispers... 

YES. I AM.

 I AM Every Soul Created and Ascended In Love.

I AM Your Beloved Ancestors. 

I AM the Friend You Didn't Know You Had.

I AM the Bee, the Bird, the Dolphin, the Elephant, The Lion, the Wolf, the Turtle, the Dog, the Cat and All Sentient Life Everywhere.

I AM The Sun, the Moon, the Stars, Planets and Galaxies that Soar throughout the MultiVerse. 

I AM Your MotherEARTH and FatherSKY, the Wind, the Rain, the Oceans, the Trees, Flowers, the Vegetables You Eat, All Plant Life and the OXYGEN in the AIR YOU BREATHE. 

I AM Your Cries for Equality, Equity and Justice.  I AM Your Good Dreams of Peace.

"I AM the Answer. I AM LOVE."

Feel Me through your Tears. 

Know Me even in your Brokenness. Accept Me in Forgiveness. 

I AM Compassion and Mercy.

I AM the Good Purpose, Hope, Healing, Integrity and Joy Blossoming in You!

I AM Kindness. 

I AM Every Right Choice You Make, and Tender Smiles You Offer.

I AM the Tingling Patience, Respect and Strength YOU Develop As You Walk in Grace and Embrace Wisdom with Understanding.

Today and Every Day...

I AM the Answer. 

I Live Within YOU. 

I Feel Through YOU.

Allow Me the Gift of Awakening Within Your Heart and You Will See Me Everywhere, In All Creations On Earth and Throughout Every UniVerse.

"I AM the ANSWER. 
I AM LOVE."

Always, 
Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ

Thinking of 
MOM Betty J Tilman 

#AscendedSpirits  #GentleDivineWhispers #IAMTheAnswer #IAMKindness 
#IAMLove
PAUSE: I Believe In YOU! Beautiful People, Toda PAUSE: I Believe In YOU!

Beautiful People, 

Today, Listen to the Voice that Says...

"I Believe In You!". 
 
Now, Breathe Deeply Ten Times....
Breathe In Love.  As You Exhale Slowly...Let Go of of any disappointment or discomfort in your heart. 

Now, Listento the Whispers...
"I Believe In You!".

"I Believe In You" is both the Whisper and the Roar of the Cosmic Heart that awakens within us.

It tenderly inspires us to live in Integrity with the trees that give us oxygen, fruits and vegetables that nourish us, bees that give us honey for healing and All sentients on EarthHeart. 

It is the Sun, the Moon, the Stars and Galaxies in Unity and Love together with the dolphins and whales and all the magnificent fish in the Ocean. 

"I Believe In You!". 

It is the Lullaby of healing, hope, and joy that GreatGrandParents, GrandParents, Mothers, Fathers, Aunts, Uncles and Spiritual Friends Sing to Children with Deep Love. 

"I Believe In You!". It is Angels and Ancestors of GRACE singing the Love Song of the UniVerse to the MultiVerse. 

 Will YOU Sing Too? 
I Believe In You!  I Believe In You! 
I Believe In You! 

YES!  I Believe In YOU! 

Always, Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ

Thinking of MOM Betty J Tilman 

#Believe #Breathe #Live #Love #IBelieveInYou
PAUSE: A May Love Note Beautiful People, Can yo PAUSE: A May Love Note

Beautiful People, 

Can you imagine, itโ€™s already May? 

Please Join Me and take a moment to let our MotherEarthHeart feel Our Loving Resolve to Accept, Respect, and Nurture Each Other.

Breathe and Exhale Deeply Ten Times. 

Let Love be felt throughout every organ of the body, and let us open our total beings so that we become Loveโ€™s essence.

Now, let us honor the beauty of our entire sentient family including the birds, the dolphins, the  horses, the lions, the elephants and all sentients across the planet.

Let us rejoice as the clouds burst with rain, and we feel the impact of  monumental oceans, rivers and mountains.

Let us honor All those precious beings who have left this Earth Realm but are present in our hearts. 

We hold these precious beings forever in our hearts and know they have Ascended into the Heart of Love.

Right now feel MotherEarthโ€™s  rejuvenation through flowers, fruits, vegetables, plants, trees, the sparkling sun, the glistening moon, twinkling stars, and the magical sky.

Let us forgive ourselves, and each other as we learn to release any vestiges of pain, or fear and hate we have of each other.

Let us each take time to embrace Goodness, then let us share it with each other. 

Let us diligently work to create  better economic, educational, social, political and justice systems  so that Every Child can dream, achieve and live their Good Destiny.

Let us commit to work to cure dis-ease, create Equity in every community and promote Harmony.

Today we walk with Truth and Reconciliation. We honor our Elders, and embrace our Children. 

We acknowledge ALL as beings of Love, and strive for the best outcome in every situation.

We acknowledge that we come from and return to One Cosmic Heart, and through that One Cosmic Heart each of us is able to develop a new awareness of #Mother

Maybe
Only
The
Heart=Earth
Explains
Reason for Loveโ€ฆ

Believe. Breathe. Live. 
Love. Say Thank You.

Always, Melony ๐Ÿ‘‘โค๏ธ ๐Ÿข ๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ

Thinking of 
MOM Betty J Tilman 

#Breathe  #DeepListening #Equity #Goodness #Harmony #Kindness #Love #Mother
#MiracleAlert Unexpected Blessings from Dr. Robert #MiracleAlert Unexpected Blessings from Dr. Robert Woods 

"Ms. McGantโ€™s revised edition of "Sunshine & Oliver; A Parable of Love," is totally riveting, inspiring, and an excellent read for both young and old alike! 

The bookโ€™s main teenage characters โ€“ Sunshine and Olivier โ€“ are skillfully crafted by the author to reveal and define the true depths of oneโ€™s spiritual; political, and social standings regarding love, self-development, self-acceptance, and self-valueโ€ฆ all of which are conceptions we want defined. 

Kudos to Melony McGant, aka Miss Mellie Rainbow, for an excellent writing of humor, self-awareness, and growth! I highly recommend this read." --Robert Woods, PhD

Thank You Professor Robert Woods, PhD for your wonderful AMAZON Review of the book SUNSHINE & OLIVIER by Melony McGant. 

It is very heartening that you decided to read and review this book.

Thank You for Blessing Us with Your Words of  Wisdom!  I hope Many More will be inspired to read SUNSHINE & OLIVIER and post their reviews and photos! 

Always, Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ 

Thinking of 
MOM Betty J Tilman 

#SUNSHINEANDOLIVIERBook
#Breathe #Betrayal #Faith #Family #Hope #Love #PastLife #Secrets #SelfAcceptance
PAUSE: We Give Thanks! Beautiful People, First PAUSE: We Give Thanks! 

Beautiful People, 

First, Make Yourself Comfortable. 

Take a moment to clear your mind of all distractions.

Now, Breathe and Exhale Deeply Ten Times.

Open Your Heart with Tender Compassion. 

Today, Decide to Embrace the Mystery of Hope and Love...

Let Us Give Thanks to the Great Spirit for allowing us to be on this EarthHeart. 

We Give Thanks...

For Waking Up Today...

For the storms that have turned our lives upside down, and...

For the Rainbows of Hope and Kindness shared by children, family, friends and the strangers who one day may become friends. 

We Give Thanks for the Shining Sun and Brilliant Moon, with Stars and Galaxies of Love that teach us to embrace our cultural differences with Joy.

We Give Thanks and Honor Ancestors and Elders with Loving Appreciation and Respect. 

We Give Thanks for the mistakes we have made, which turned out to offer important lessons of humility and taught us to have Courage to Live Our Dreams. 

Now Again Breathe and Exhale Deeply. 

Feel the Spirit of Hope come Alive in your body and your heart....

We Give Thanks to All Creations of Love, and Honor Love and Good Purpose within Ourselves. 

For All That Is Known or Unknown and,  for the Eternal Mysteries and Answers Hidden and Discovered Only through Love... 

We Give Thanks!

Believe. Breathe. 
Say Thank You.
Breathe. Live. Love.

Always, Melony ๐Ÿ‘‘๐Ÿขโค๏ธ๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ 

Thinking of 
MOM Betty J Tilman 

#Breathe #Courage #EmbraceTheMystery
#Gratitude #Healing #Hope 
#Inspiration #Meditation 
#Motivation #WeGiveThanks
Full Moon PAUSE: Say Hello May. ReMember It Is You Full Moon PAUSE: Say Hello May. ReMember It Is Your Time to Bloom!

Beautiful People, 

Say Hello May! 

Now, Please take a moment to still your  mind and your heart.

Breathe Deeply and Exhale Slowly Ten Times. 

In Hope, Integrity and Love. Out Discomfort and Uncertainty...

There are times when life will ask us to Let Go and Move On! 

Sometimes it is difficult but what awaits us in Love is better than our minds or egos can anticipate. 

Every step we take and every lesson learned is special. 

Cherish the difficult moments, the everyday moments, the great moments and even the moments you wish you could forget. 

Say Thank You. 

Always tenderly hone your skills of caring, compassion and deep listening.  Re-Member to keep your heart open.

What do you need to Let Go of Today so that you can Prepare to move on with Your Soul's Purpose? 

Now, are you ready to take your next Good Steps with Joy?

If so then, Now is the time to Let Go of what does not serve Your Good! 

Step gently but firmly.  Decide to walk the Divine Path of Faith, Focus and Forgiveness. 

Allow clarity, creativity, consistent good efforts, integrity, patience and Love to Open New Doors of Grace!

It Is Your Time to Bloom!

Believe.  Breathe.  Live.
Love.  Say Thank You.

Always, Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ

Thinking of 
MOM Betty J Tilman 

#Breathe #Clarity #Courage  #Joy #LetGo  #YourTimeToBloom
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