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Melony’s Musings And Meditations

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revmelonymcgant

#GoodIsPowerfulBeyondMeasureBook #SunshineAndOlivierBook #SEEKERDREAMERBook #HealingAdagioBook
#Integrity #BelieveInYOU #LiveWithJoy #Breathe

#PAUSE #MiracleAlert Please ReMember the Divine Pr #PAUSE #MiracleAlert
Please ReMember the Divine Principles of Life....

Beautiful People.... 

In this current World that lacks balance, it sometimes feels like we are upside-down and going backwards. And because of this, we must understand that fear and hatred are being manipulated and promulgated by extreme, evil forces...

Please Take Time to Breathe. 
Ten Times Breathe In Love. 
With Each Breath, Let Go of any anxiety or fear. 

Please ReMember the Divine Principles of Life that you need to embrace the many Miracles of the Beloved, Cosmic Heart....

Feel and listen deeply to the Angelic Whispers within your heart...

"Honor Your Hopeful Ancestors, Your Mother and Your Father. Thou shalt not kill or steal in vain.  And ReMember to Love one another and honor your neighbor as yourself! "

Breathe Tenderly.  Trust your heart.  Be discerning, kind, and respectful to others. 

NOW is the time to honor and embrace the many Miracles that manifest ONLY through the Cosmic Heart.

Please ReMember that the tender gift of Goodness and Unconditional Love of the Miraculous, Cosmic Heart resides in you, and desires to be Awakened within You. 

Now Go. Begin to Live, and Love with Divine Intention!

Always,
Melony,๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ

Thinking of MOM Betty J Tilman

#Balance
#CosmicHeart 
#DivineIntention
Goodness
UnconditionalLove
Please Join Me in Wishing Maestro Mario Sprouse a Please Join Me in Wishing Maestro Mario Sprouse a Happy Birthday!

Dearest Mario Sprouse

I am ever grateful for your support since 2001 and feel honored to be a part of the Marble Collegiate Arts Ministries where you are the Coordinator and Coachย  of many Creatives. You Make a Huge Difference in Our Lives!

Thank You also for being a Co-Author in the new book GOOD IS POWERFUL BEYOND MEASURE: An Anthology of Hope which has 100 CoAuthors!ย  People can get a FREE DIGITAL DOWNLOAD of the book at www.goodispowerfulbeyondmeasure.com

Happy New B'Earth Year of Brilliance, Compassion, Courage, Creativity, Deep Listening, Faith, Hope, Integrity and Love with JOY!

With Deep Gratitude and Loving Appreciation....

Melony ๐Ÿข 

About Mario...

Mario E. Sprouse is a native New Yorker whose parents were born in the Dominican Republic. A product of NYC public schools, Mario attended DeWitt Clinton High School and has a BA in Music from The City College of New York. Mario has been active in the arena of music, theater and film for over 50 years. Heโ€™s been musical director for a number of theatrical events, including โ€œBlack Nativityโ€“a Gospel Song Playโ€ by Langston Hughes, directed by Jesse Wooden Jr. Most recently (2019) Mr. Sprouse was the composer and AUDELCO Award winner for Outstanding Musical Direction for โ€œThe Dark Star from Harlemโ€โ€“a tribute to Josephine Baker at La Mama Theater in New York City. Carmen McRae, Grover Washington jr. Gregory Hines, Phylicia Rashad, Hubert Laws and Buster Williams are among the many who have performed his original music and arrangements. For 20 years Mario was the music assistant of the late, legendary, modern Renaissance man Gordon Parks and is a member of the Board of Directors of the Gordon Parks Foundation. Mario is also the Arts Ministry Coordinator at Marble Collegiate Church in NYC and author of โ€œPrecious & Honored โ€“ a Spiritual Handbook for Artists.โ€ Available at www.preciousandhonored.net

#MarioSprouse #HappyBirthday
#ArtsMinistry #MarbleCollegiateChurch GOODISPOWERFULBEYONDMEASURE
PAUSE: LookBack Saturday.Melony In Senegal... In PAUSE: LookBack Saturday.Melony In Senegal...

In Senegal, it became clear to me that Love is intergenerational and we have a responsibility to care for eachother.  The family I  stayed with was so accommodating and has genuine concern for my well-being.  It gives me hope and reminds me that everywhere on EarthHeart we must have...

Great Courage, Loving Choice!

Beautiful People, 

We are always faced with Choice!

Great Courage and Divine support are given to those who have Faith in Goodness and are able to choose Loving, compassionate and peaceful actions.

Hope for our children comes only through our Courage to walk and live with a mellifluous, Abiding Love.

Love Is Like Honey, it Always Helps to Heal.

The truth is that those who choose apartheid, classism, greed, hate, inequality, inequity, racism, violence and war are attempting to continue a cycle of human despair, and misunderstanding. 

We Must Not Allow Them to Be Successful.

Each of us must have Great Courage and make the Loving Choice!

Breathe and Exhale Deeply Ten Times.

In Courage with Loving Choice.
Out Discomfort or Uncertainty...

Today, through our thoughts and actions... 

Moment to Moment, Let's Have Great Courage. 

For the Children of the Next Seven Generations and Beyond....

With a Mellifluous, Abiding Love; Make the Loving Choice!

Believe. Breathe. Love.
Say Thank You.  Live. Love.

Always, Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ

#AbidingLove #Compassion #FaithInGoodness #GreatCourage #LoveIsLikeHoney LovingChoice
Please Join Me in Wishing #CulturalIcon BEN VEREEN Please Join Me in Wishing #CulturalIcon BEN VEREEN a Happy Birthday!

Dearest Ben Vereen 

Thank You for your beautiful heart, your deep listening, your tender encouragement, your kindness and your Compassionate Loving Spirit! 

I feel so very Blessed to call You Friend and I am every grateful for your support and your prolific Foreword in the new book GOOD IS POWERFUL BEYOND MEASURE: An Anthology of Hope which has 100 CoAuthors!

Happy New B'Earth Year of Brillance, Compassion, Courage, Creativity, Deep Listening, Faith, Hope, Integrity and Love with JOY!

May Many New Blessings and Miracles Beyond Measure Continue to Light Your Heart and Your Path!

With Gratitude and Loving Appreciation... 

Always, Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ

#BenVereen #HappyBirthday #GOODISPOWERFULBEYONDMEASURE
PAUSE: Look Back Saturday L'Ordinaire Est Souvent PAUSE: Look Back Saturday 
L'Ordinaire Est Souvent Extraordinaire! (The Ordinary Is Often Extraordinary!)

Melony in Senegal...๐Ÿ‡ธ๐Ÿ‡ณ
 In Senegal, I was reminded that when we slow down and pay attention....an ordinary moment is often an extraordinary moment! Imagine the joy of a Loving Mother walking with her Son; stopping at a delicious fresh fruit stand or observing young men riding outside a van. 

I will forever hold dear, a special meal made by my Senegalese Sister and Mother to My GodChildren.  And seeing young girls I Love holding their own when playing with new friends at a restaurant makes my heart smile!

๐ŸŒน๐Ÿข๐Ÿ‡ธ๐Ÿ‡ณ
L'Ordinaire Est Souvent Extraordinaire! (The Ordinary Is Often Extraordinary!)

Beautiful People, 

Let Us Be Grateful for the birds offering hellos and the trees which teach us to stand rooted in Love as we travel into the depths of Hope, and discover Joy in the Ordinary Day.

Slowly Breathe and Exhale Deeply Ten Times. 

Today, ask to be guided by Good Purpose.

Now we are ready to use the discernment with integrity as we offer our hands, our minds and our hearts with Love.

The Promise of Any Ordinary Day is growing awareness of the extraordinary that appears in us and all around us when we are Flexible and Rooted In Love!

Today ReMember, Having Joy In the Ordinary Allows the Extraordinary to Blossom In YOU!

Believe. Breathe. Love 
Say Thank You. Live. Love. 

Always, Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ 

#AnyOrdinaryDay
#Breathe  #DepthsOfHope #Discernment #ExtraordinaryMoments 
Integrity GoodPurpose Gratitude Senegal
Nanny Assis and AfroJobim at Bronx Music Hall Be Nanny Assis and AfroJobim at Bronx Music Hall 

Beautiful People,

Nanny Assis and AfroJobim  and guest performers dazzled the audience at Bronx Music Hall.

The AfroJobim film trailer was inspiring. Then, @nannyassis @thebobbysanabria and a dynamic group of musicians took us on a journey to the Favellas of Rio, Bahia and Benin, Africa.

Special Guests Vocalists Leslie Harrison and Jennifer Jade Ledesna are true beautiful, vibrant international Songstresses.

And if you are interested in Capoerira, Contact Moses @bronx_capoeira. 

From Wikipedia 
Nanny Assis (born Rovanio Rovnny Assis) is a New York Cityโ€“based Brazilian-American singer, percussionist, composer, producer, and multi-instrumentalist from Salvador, Bahia, Brazil. 

AfroJobim (also referenced as Afro-Jobim) is a musical project and documentary initiative led by Nanny Assis celebrating the Afro-Brazilian roots of Antรดnio Carlos Jobim's bossa nova and Brazilian jazz.
PAUSE: We Are Gratefulโ€ฆ A Prayer of Love! Beautif PAUSE: We Are Gratefulโ€ฆ
A Prayer of Love!

Beautiful People, 

We Honor This New Day of Grace with Deep Appreciation.

We Are Grateful for the Oxygen in the Air We Breathe.

We Are Grateful for the land on which we build, we farm and we live.

We Are Grateful for the oceans, the rains and the water we drink.

We Are Grateful for All plant life, animals, birds and fish.

We Are Grateful for the Sun, the Moon, the Stars, the Planets, and Every Galaxy Known or Unknown to Us.

All Who Have Awaken In Love, Let Us Give Thanks!

Breathe Deeply and Exhale Slowly Ten Times. 

ReMember that each breath clears the four chambers of your heart and energizes the entire being.

Breathe in Gratitude for the Four Seasons: Spring, Summer, Fall and Winter.

Be Grateful for the four elements that guide your journey.

Earth, Our Mother, teaches us to feel the miraculous songs in the Air as we breathe;  songs that travel through the Water of our bodies and ignite Fire of our hearts.

As you allow the Songs of Love into Your Hearts...

ReMember, you will become Rooted in Gratitude, Flexible in Every Challenge, Expansive in Hope and Strong in Love on Your Journey of Life!

Today As We Give Thanks to the  Cosmic Heart and Divine Energy of the MultiVerse...

We will walk with hearts of compassion, sing with healing and hope, Share Our Love and Pray For a Loving Peace On EarthHeart!

We Offer Our Prayers of Love!

Always, Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ 

#EarthHeart #GiveThanks 
#Healing #Hope #Pause
PrayForPeace ShareOurLove
WalkWithCompassion  WeAreGrateful
PAUSE: The Last Stand of Tyrants... Beautiful Peo PAUSE: The Last Stand of Tyrants...

Beautiful People, 

Let us thank each remarkable being that shares strength, courage, and joy or teaches us lessons that help us grow in Love. 

May we live this day, and every day growing in awareness and walking as beings of compassionate appreciation and understanding.

There are many heroines and heroes among us!

Even as these times on Earth reveal a schism of hate, violence and selfishness, there is a mass awakening of sentient beings expressing their true Loving selves.

Miracles lay strewn in every path we walk, bringing us new gifts. 

Unfortunately this is a time of intense agony for those suffering in the mire of fear and dis-connected from Divine Spirit. 

Tyrants around the world will continue to try to assert their ungodly will as they take their last stand. 

Still everywhere we can feel the ecstasy of Earth Angels awakening and soaring with the Spirit of compassion and Love.

Though many are experiencing the most dire of circumstances, our children and young adults will continue to act as Beacons of Light. 

Nurture and pay attention to the children and young adults. They bring us hope and Loving wonder. 

Through the innocence of our children, we are often inspired with new faith. 

Honor our elders with unconditional Love; for they have shown us the way and held the space for our awakening. They too are important teachers.

Every day, small seeds of wisdom are given to us through our willingness to accept Divine Grace. 

We have new opportunity every day to grow in awareness, respect, and Love for eachother.

Today please re-member that Love is a Verb---an action word. It can also be an adjective or a noun. 

As each one of us becomes Love, we also become a heroine or hero. 

Together as we blossom, we will flourish and multiply in Goodness. 

And through Goodness, Heaven On Earth will be restored. 

This is the Word of LOVE!

Believe.  Breathe.  Live.
Embrace Goodness.
Breathe.  Live.  LOVE. 

Always, Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ

#BlossomInLove
#HeavenOnEarth
#HonorElders
#LoveIsAVerb
#MultiplyInGoodness
NurtureOurChildren
LastStandOfTyrants
#MiracleAlert Please let Whoopi Goldberg know her #MiracleAlert  Please let Whoopi Goldberg know her wish of having #SweetHoneyInTheRock on #TheViewABC can now be granted! 

In the book GOOD IS POWERFUL BEYOND MEASURE, we celebrate and honor Carol Maillard Louise Robinson and the  50th and Beyond Anniversary of SWEET HONEY IN THE ROCK. 

NOW, #CityLore Presents The People's Poetry Gathering (honoring the Legendary Poet and  Artivist #SoniaSanchez) @city_lore

Join Luminary Poets and 
Sweet Honey In The Rock 
in a Special Celebration Honoring Sonia Sanchez, a Cultural Icon!

Where: 
The Great Hall at Cooper Union, New York City 

Date: October 23, 2026

Time: 7:30 PM 

FREE with RSVP. Open to the Public. 

Tickets for Sweet Honey in the Rock at the Great Hall at Cooper Union on October 23, 2026, are FREE with RSVP NOW through City Lore's People's Poetry Gathering. (https://citylore.org/peoples-poetry-gathering/)
 
"Sweet Honey In The Rockยฎ remains among the most vibrant, versatile and ever relevant musical collectives in music today; both as a performance ensemble and as an ambassadorial African American organization founded on the triumvirate missions of empowerment, education and entertainment. Currently consisting of members Carol Maillard Louise Robinson Nitanju Bolade Casel, Aisha Kahlil, Rochelle Rice and featured musician Romeir Mendez on upright acoustic bass and electric bass. Sweet Honey In The Rock is a powerful and unique concert entity that fuses the elastic 360 degree possibilities of the human voice with a theatrical flair that keeps avid audiences returning for more year after year. Kinetic, cultured and connected, this internationally renowned Grammy Awardยฎ nominated female a cappella vocal quartet has a history of over four decades of distinguished service. They have created positive, loving, and socially conscious message music that matters as it pertains to spiritual fortification, and consistently taken an activist stance toward making this planet a better place for all in which to live. Thus, the theme of the groupโ€™s 24th recording, LoveInEvolution, SWEET HONEY IN THE ROCK.
PAUSE: Honor the Axiom Tide. Walk In Truth Anyway! PAUSE: Honor the Axiom Tide. Walk In Truth Anyway!

Beautiful People,ย 

ย It is true.ย  People may ignore you because of where you come from, your social status or your race. Even your birth family may choose to close their hearts to you when you have been baptized in Love.

Honor the Axiom Tide.ย  Walk In Truth Anyway.

Truth is the only way to live as a Being of Love. Knowing, speaking and being the Truth is how we live Our Purpose.ย 

Everyone has a Purpose and a contribution to make on this planet. It is something that Only You can do, or say or write in the Fabric of Time.

Breath Deeply Ten Times.ย 

Your Good Destiny lies beyond the jealous or petty. Your Good Destiny resides in the Heart of Love.

Even when it seems like all the familiar doors have closed, Please Don't Give Up.

Walk in Truth Anyway!ย 

Honor the Axiom Tide. Walk with Compassion, Confidence, Courage Healing, Hope and Integrity.

Believe. Breathe. Love.

Say Thank You. Live. Love.ย 

Always, Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ

#LiveYourPurposeย 
#WalkInTruth
#Compassion #DontGiveUp #FabricOfTime
SUNSHINE & OLIVIER Book by Melony McGant "Hi Melo SUNSHINE & OLIVIER Book by Melony McGant

"Hi Melony, I finished SUNSHINE & OLIVIER and I loved it. I think it would make a great movie. 

In addition to the story itself, it gives a clear picture of the artistic, social and spiritual element of the time using those special locations and events that relate to our life experience. You captured it all." 

Love, Evelyn Nelson 
โค๏ธโค๏ธโค๏ธ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ 

Thank You Mrs. Nelson for your  inspiring note of enthusiastic encouragement on SUNSHINE & OLIVIER ! As a NYC clothing designer, you have a keen eye for substance and beauty.  I am so grateful for your Beautiful Support and Visioning of the SUNSHINE & OLIVIER  Book and MOVIE!

I hope many others will be Inspired to read SUNSHINE & OLIVIER and posts their reviews and photos too!

Believe. Breathe.  Love. 
Say Thank You. Live. Love.

 Always, Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ 

#SUNSHINEANDOLIVIERBook
#SantaFeToHarlem
#YoungAdultBooks
#MelonyMcGantAuthor
#EvelynNelsonDesigner

Breathe Compassion Courage FamilySecrets Hope Healing Inspiration PastLife Spirituality
PAUSE: Re-Membering Ancient GrandMothers and Grand PAUSE: Re-Membering Ancient GrandMothers and GrandFathers Too!ย 

Beautiful People,ย 

Please Re-Member!ย  The Sun Shone on a crisp Fall Day, and the Wind Blew so that Leaves Danced as old friends, and Eternal Lovers.

Even now the music plays in my head. A drum beats steadily as bells create joyful melodies of Grace.

It was then that many were reborn. Reborn with the understanding that Love is patience in the knowing and feeling of humility with integrity and compassion.

Many were re-born knowing Love is all there is, and ever was.

And therefore it is no surprise that today we find ourselves amongst the fallen red/orange/yellow/green leaves; and gather them tenderly as if they are our most precious possessions.

ย For these leaves represent the passage of time--a settling, an understanding, an appreciation of Grace.

Ancient Grandmothers and Grandfathers Too are surprised, really, that we donโ€™t re-member to fully embrace the breath of our hearts.

ย It is a breath as sweet as jasmine as salty as an ocean breeze, as light and refreshing as the smell of trees when it rains.

The breath is all things that allow us a new understanding of the old.

We often have reason for celebration for we are ancient in our desire, in our Faith, and our understanding.

ย And re-member, since the beginning of time Grandmothers and Grandfathers Too have said that Peace Is a Pathway that lies beneath each thought, feeling, and action of integrity.

Peace is each of us walking tranquilly with no envy, no guns, no hate, no racism, sexism or any other negative ism, no president ordering masked armed agents to invade cities and arrest, disrespect and harm people, no wars, weapons of mass destruction, and no more oligarchs in the White House who take away civil liberties, healthcare, employment and sanction violence across the Earth Heart.

Peace is an opportunity to create a world of tranquility filled with hope, and manifested by healing.

Peace is the smile of joy on a childโ€™s face as she or he holds the hand of a grandparent and adoringly they say to eachother, I Love you!

ย Peace is each of us re-visiting our anger and forgiving ourselves through Love.

Always,
Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
PAUSE: True Friends Are Personal Earth Angels! Be PAUSE: True Friends Are Personal Earth Angels!

Beautiful People, 

Today,  take time to Breathe with Intention and Love. 

Open your heart and tenderly let go of anything that feels like a burden and is causing you discomfort or unease. 

Breathe Deeply and Exhale Slowly.  Inhale slowly through your nose. Exhale slowly through your mouth. 

Ten Times. Inhale slowly through your nose. Exhale slowly through your mouth... 

Now, ReMember to Keep Your Heart Open with Love and Gratitude...

True Friends Are Personal Earth Angels. Yes. Personal Earth Angels!

They show up when needed.
Give space with care. 

True Friends nurture us with care through disappointment, or tough times. 

They become lights in the dark, and encourage us to live our Greatness.

Our Personal Earth Angels share our life passages of perceived failure and success.

Like All Loving Beings from the Etheric Realm...

They often lift us up so that we begin again with courage, integrity, patience and Love.

A True Friend can share our laughter, our tears, our sadness and joy. 

True Friends often remind us to Cherish the Good of Our Lives.

Through Abiding Love... 

True Friends Are Members of Our Divine Spiritual Family.

Today, Let's Celebrate Our Personal Earth Angels and the Gift of True Friendship!

Believe. Breathe. Say Thank You. 
Believe. Breathe. Live. Love. 

Always, Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ

#Integrity #Love #Patience #TrueFriends #Breathe Compassion Courage DeepListening EarthAngels EthericRealm
PAUSE: Breathe Hope, Justice, LOVE! ๐Ÿซถ๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ™Œ๐Ÿพ Beauti PAUSE: Breathe Hope, Justice, LOVE! ๐Ÿซถ๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ™Œ๐Ÿพ

Beautiful People, 

First take a moment to go to your heart. Please, Be Tender with Yourself. 

Now, Ten Times Breathe in Hope, Justice, LOVE. Let Go of Fear. Breathe in Hope...

Looking back, I realize I was born in a time of change in the United States. 

1954 was the year of my birth and also the year of the #SupremeCourt Case: Brown v. The Board of Education which called for school desegregation. Reknown civil rights attorney #ThurgoodMarshall won the case.  Later in 1967 he was appointed as the first African American Supreme Court Justice by  U.S. President #LyndonBJohnson.

My MOM, Ms. Betty J Tilman raised me to believe that All People were created equal. 
 
She was a civil rights activist,  on the board of the Pittsburgh NAACP for 30 years and a positive community leader. 

When I was 7 years old, we moved to Squirrel Hill (Pittsburgh, PA) where there were very few ( if any Black families). I often experienced discrimination. Some people would say or do mean things and call me horrible names. 

 In August of 1963 there was the historic March on Washington organized by #APhillipRandolph #BayardRustin and many others across the United States. 

DrMartinLutherKingJr  made his famous "I Have a Dream" speech. 

My MOMBetty was a determined Civil Rights Foot Soldier dedicated to  bring about positive change for me and many others. 

As an African American, my admittance to the 4th grade at  Mount Mercy College Campus School ( now The Campus Laboratory School of Carlow University) in September of 1963 was a hopeful manifestation of Dr. King's dream.

Today, I am thinking about My Ascended Queen MOMBetty and her commitment to Breathe Hope, Justice and Love as we collectively face the manifestation of Evil everywhere we turn.

I know that she would tell me to remember that GOOD IS POWERFUL BEYOND MEASURE. 

My MOMBetty would say STAND UP, SPEAK the TRUTH.  RESIST EVIL, HATRED and FASCISM. 

I am asking you to do the same. 

RESIST EVIL, HATRED and FASCISM. 

Do this for All those who died, dreamed, educated fought and worked for True Equality. 

Always,
Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
PAUSE: Monday JOY! YOU Are Spectacular! Beautifu PAUSE: Monday JOY! YOU Are Spectacular! 

Beautiful People, 

Take a moment to clear your minds and open your hearts. Listen Deeply.

Now Breathe Deeply and Exhale Slowly, Ten Times. 

In Love.  Out  Uncertainty. 
In Love.  Out  Uncertainty. 
In Love.  Out  Uncertainty.....

Do you know that You Are Spectacular? 

Yes YOU... All of You! 

You wrapped in Love, and learning compassion as you dream big dreams with integrity and kindness; while you grow in tenderness and understanding. 

When the beauty of your heart is constantly blossoming in humility and goodness; then you are caring and sharing with your neighbors. 

They Are Spectacular Too. 

Together, We Must Learn to Live in Peace and Bring Good Change to the World. 

YOU Are Spectacular. 

Please, Keep Blossoming in  Kindness and Love and ReMember
to Embrace the Miracle of YOU!

Believe. Breathe. Love.
Say Thank You. Live. Love.

Always, Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow๐ŸŒˆ

#Compassion  #Goodness #Humility #Integrity #Kindness LiveInPeace MiracleOfYOU 
Tenderness Understanding YOUAreSpectacular
PAUSE: What if the Breath of Love Lives Within You PAUSE: What if the Breath of Love Lives Within You...

Beautiful People,

Sometimes our lives become like a rhythmic journey. One day we are sad. Then we are joyful. Then sad again.  We twist and turn. Sometimes we feel resigned to doubt and despair. 

Then within ourselves, we meet Love Unexpected. 

So We Breathe and Listen Deeply. And we begin to question and wonder. 

But before we can move on to embrace the Freedom that comes with Love; we must revisit Doubt and Despair. 

Boooom. Boooom. Boooom. Aaaaaaaahhh. 

And everything we never healed appears so that we can offer and receive Forgiveness. 

Then we are asked to Let Go; but to take that which is precious and healed on the New Journey. 

Sometimes, we hesitate because we fear failing like before; and falling into the water when we think we can no longer swim.

But  We Breathe Deeply and with Courage,  we try anyway. 

And Love is there to catch us.

Boom ba da ba. Boom ba da ba. 

Ting ting swiisssh. Booom booom booom. Ting ting ting. Ba da ba swisssh. Swissssssh. 

Then we discover what it feels like to be forgiven all the sins of yesteryears gone by. 

To Love Fully & unconditionally means that We Let Go. 

We Trust and Allow. 

Ancients, ancestors, angels, masters and spirit guides whisper and sing...

"Let Go. Trust. Allow."

Ready to receive us, Grace calls with the Invitation. It is a message from Our Mother Father Creator.

Boom ba da ba. Boom ba da ba. Ting ting swisssh.  Swisssh swiisssh swisssssh. 

We cry joyfully as we learn to allow and embrace the Unknown. 

And then we are ready to swim the Oceans of Love and with Freedom soar into the Heavens.

Ting va boom boom ting.  Ting. Ting ting ting. Swisssh. Booom. boom boom ba da ba. Ting ting Swiisssh. Swiisssh. Ting.

What If the Breath of Love Lives Within YOU!

Believe. Breathe. Love. 
Say Thank You. Live. Love.

Always,
Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow ๐ŸŒˆ 

#EmbraceTheUnknown
#Forgiveness 
#GraceCalls 
#Healing
#LetGoTrustAllow
MiracleAlert #HappyBirthday to GOOD IS POWERFUL B MiracleAlert  #HappyBirthday
to GOOD IS POWERFUL BEYOND MEASURE CO-AUTHOR Robert Shockey aka Dino Viper 

Dearest Robert,

Happy Birthday of Compassion, Creativity, Continuing Grace and Love with Joy. May Many New Blessings and Miracles Beyond Measure Light Your Heart!

#DinoViper, aka RobertShockey 
SPIRITUALLY GUIDED โ€“ PRODUCER,
AUTHOR, ARTIST, & THOUGHT LEADER

From the concrete jungles to remote places on the planet, the search for answers was never outside, they were from within. As a vocal artist by craft, guided meditations began with stories for children to sleep and to release the pain from daily life. Shared with audiences worldwide. There have exceeded 2 million plays. With reviews from people all over the globe.

โ€œI have been involved in the entertainment industry for over 10 years, working with artists and writers to help them reach new heights. Along this journey, I experienced many successes but also some failures that left their mark on me as well. It was only through meditation -which helped heal my own pain-that led back to finding light at end of the tunnel; helping others do exactly what you just did!

I combine hypnotherapy sessions seamlessly blended by frequencies tailored specifically towards each individualโ€™s needs so they can experience rapid transformation without worry or frustration My stories will resonate deeply within your subconscious mind while guided meditations guide both body & spirit forward.โ€

The new book GOOD IS POWERFUL BEYOND MEASURE is an Anthology of Hope with writings collected by Rev. Melony McGant  with profound Foreword by Creative Icon, Ben Vereen & Sacred Re-Memberings (writings) by more than 100 authors. AVAILABLE NOW!
#MiracleAlert Please let Whoopi Goldberg know her #MiracleAlert  Please let Whoopi Goldberg know her wish of having #SweetHoneyInTheRock on #TheViewABC can now be granted! 

#CityLore Presents The People's Poetry Gathering (honoring the Legendary Poet and  Artivist #SoniaSanchez) @city_lore

Join Luminary Poets and 
Sweet Honey In The Rock 
in a Special Celebration Honoring Sonia Sanchez, a Cultural Icon!

Where: 
The Great Hall at Cooper Union,
New York City 

Date: October 23, 2026

Time: 7:30 PM 

FREE with RSVP. Open to the Public. 

Tickets for Sweet Honey in the Rock at the Great Hall at Cooper Union on October 23, 2026, are FREE with RSVP NOW through City Lore's People's Poetry Gathering. (https://citylore.org/peoples-poetry-gathering/)
 
"Sweet Honey In The Rockยฎ remains among the most vibrant, versatile and ever relevant musical collectives in music today; both as a performance ensemble and as an ambassadorial African American organization founded on the triumvirate missions of empowerment, education and entertainment. Currently consisting of members Carol Maillard, Louise Robinson, Nitanju Bolade Casel, Aisha Kahlil, Rochelle Rice and featured musician Romeir Mendez on upright acoustic bass and electric bass. Sweet Honey In The Rock is a powerful and unique concert entity that fuses the elastic 360 degree possibilities of the human voice with a theatrical flair that keeps avid audiences returning for more year after year. Kinetic, cultured and connected, this internationally renowned Grammy Awardยฎ nominated female a cappella vocal quartet has a history of over four decades of distinguished service. They have created positive, loving, and socially conscious message music that matters as it pertains to spiritual fortification, and consistently taken an activist stance toward making this planet a better place for all in which to live. Thus, the theme of the groupโ€™s 24th recording, LoveInEvolution, Sweet Honey In The Rock.
PAUSE: On the Road to Redemption... Beautiful Peo PAUSE: On the Road to Redemption...

Beautiful People, 

There have been times when I have I failed, fallen or forgotten my own greatness and capacity for Joy. 

Still, because my heart was fragile and broken open, ultimately I have learned to practice facing what I have feared.

Because of this, most days I live listening; hoping to grow wiser! 

On the Road to Redemption, every day I say thank you for the difficult lessons. 

Today I Breathe Slowly and Deeply; in and out many times! 

With each breath, I pray for the Redemption of Humanity. 

Ten Times  I Breathe. 

In Love. Out Disappointment, Fear and Uncertainty. 

 In Love. Out Disappointment, Fear and Uncertainty.  In Love....

I ask to remember to step gently, and to offer my gifts tenderly. 

I ask for personal and Collective Redemption. 

I choose to open my heart, listen to the Angel Whispers and ReMember to Honor Our Ancestors. 

I Will Continue to Be a Light of Goodness, Integrity and Love!

 Will You Join Me?

Believe. Breathe. Love.
Say Thank You.
Breathe. Live. Love.

Always, Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss  Mellie Rainbow ๐ŸŒˆ

Thinking of 
MOM Betty J Tilman 

#Breathe #BelieveInYOU  #Gratitude  #LettingGoOfFear #Redemption
Miss Mellie Rainbow's Love Alphabet/Good Is Powerf Miss Mellie Rainbow's Love Alphabet/Good Is Powerful Beyond Measure ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘

A-- Always Love You because when you Love yourself, you have more Love to share.

B-- Breathe Deeply. Be who YOU are, not who someone wants you to be.

C-- Care for yourself and care enough to care for others.

D-- Believe in the Divinity within you, and every other sentient being.

E--Experience the ecstasy of life!

F-- Forgive others but donโ€™t forget to forgive Yourself.

G --Be gentle, genuine and generous with your Love. GOOD IS POWERFUL!

H-- Have an open heart.

I-- Be your own inspiration, and illuminate the heavens.

J -- Look for joy within you. 

K-- Be kind to all kindred spirits.

L-- Let Love Rule.  Like yourself, laugh often, listen deeply and live life with leisure!

M-- Itโ€™s okay to be marvelous! Manifest your dreams and create Loving memories.

N-- Be noble, and know that as you face the nemesis within, you will be victorious!

O-- Your heart has an ocean of melodies waiting to be sung.

P-- Preserve and paint your heart with precious positive memories. Peace Is Possible through compassion, cooperation, courage, creativity, deep listening, faith, forgiveness, good purpose, gratitude, hope, integrity, kindness, mercy, patience, respect, understanding and, the Gift of Love!

Q-- Take time for quietude, and be open to quantum quality in your heart.

R-- Remember to receive Love with appreciation, and joy.

S -- Search your soul, find the Love within, and remember your greatness!

T-- Be tender and tenacious with your thank yous.

U-- Be universal. Seek understanding.  Know that MotherFatherGOD is within you!

V-- Be vibrant, and know that you have value, and are worthy to Love, and be loved!

W,X,Y,Z-- Wealth is the warmth, and giving spirit of your heart.  Xanadu, a place of great beauty, and contentment is YOU!  So be zany with your Love, and zealous in living your life!

Melony ๐Ÿ‘‘โค๏ธ๐Ÿข๐Ÿ‘‘
aka Miss Mellie Rainbow๐ŸŒˆ

Thinking of MOM Betty J Tilman

#AlwaysLoveYOU #BreatheDeeply #BeWhoYouAre #BeNoble #GoodIsPowerfulBeyondMeasure
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