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Melony’s Musings And Meditations

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revmelonymcgant

#GoodIsPowerfulBeyondMeasureBook #SunshineAndOlivierBook #SEEKERDREAMERBook #HealingAdagioBook
#Integrity #BelieveInYOU #LiveWithJoy #Breathe

#MiracleAlert GOOD IS POWERFUL BEYOND MEASURE: An #MiracleAlert GOOD IS POWERFUL BEYOND MEASURE: An Anthology of Hope! 

Congratulations to Our 100 Co-Authors!  A FREE DIGITAL DOWNLOAD  of the book is available at www.goodispowerfulbeyondmeasure.com

GOOD IS POWERFUL BEYOND MEASURE written and collected by Rev. Melony McGant with a Foreword by Ben Vereen and a Special Tribute Section to Betty J Tilman. Edited by Andrea Christofferson and Shannon Wong.

 The book is a collective visioning, community and bridgebuilding project with a goal to share a light on the goodness of humanity and nurture the concept of Compassion, Cooperation and Legacy.

GOOD IS POWERUL BEYOND MEASURE is a tribute to the humanitarian work of Ms. Betty J. Tilman, as well as a wonderful collection of Sacred Re-Memberings; where people of all nationalities on four continents. who speak from their hearts. They have many titles ranging from actor, ambassador, artist, attorney, business owner, chef, civil servant, educator, filmmaker, grandfather, grandmother, healer, mentee and mentor to minister, musician, peace officer, performer, photographer, publisher, psychologist, social worker, spiritual leader, student and writer. Their messages are united in healing, hope and light. In poetry and prose, more than 100 people share diverse perspectives highlighting their life lessons and personal truths.

Visionary and spiritual lightbearer Melony McGant has woven together a wonderful collection of beautiful and thought-provoking stories by people from all walks of life, each highlighting the inherent power of Good to enrich and sustain our lives. Treat this book as you would a trusted friend or mentor ... as a source and a resource; filled with words of wisdom, inspiration and solace." 
----- Lewis Nash  GRAMMY Award Winning American Jazz Drummer, Bob and Gretchen Ravenscroft Professor of Practice in Jazz, Arizona State University School of Music
PAUSE: Seeker Dreamer: Amazing, Brilliant, Compass PAUSE: Seeker Dreamer: Amazing, Brilliant, Compassionate YOU!

Beautiful People,

"From the minute I opened this book I loved it!"

"Melony McGant is an enthusiastic motivator when it comes to elevating the spirit to its highest potential."

Amazon reviewers give inspirational author Melony McGant's journal workbook, "Seeker Dreamer: Amazing, Brilliant, Compassionate YOU!," 5 stars. 

It will guide you in honoring your good dreams; show you how to walk with courage, and help you remember to breathe as you become more truthful with yourself and take your next good steps on your life's journey. As you move forward, you will rediscover your gifts and purpose. 

Available at Amazon: https://amzn.to/2IROENr

Online and to order from bookstores everywhere!

Seek Dreamer, this book is a tool for Your Journey!
#MiracleAlert #SundayBlessings Beautiful People, #MiracleAlert #SundayBlessings

Beautiful People,

Yesterday I had wonderful guests for lunch. We talked, laughed and had a beautiful, afternoon of Grace. 

#CarolMaillard brought exquisite flowers, dessert and drinks. We took no photos but after they left, with joy, I took a picture of the blessed flowers Carol brought to my Harlem Home. 

Today I discovered a Facebook post from Carol below.... 

" I had the most delightful afternoon with JulieAnn Lucas and MELONY McGant.  What a lovely lunch. So tasty. And I got something to bring home with me. 

My mouth is watering just talking about it. We had good dessert good salad. I never had a salad made with spinach, sweet potatoes, cranberries, and walnuts. That is something I will do again that was amazing and cornbread. 

And I brought dessert and some sodas clean sodas you know. Not junkie lol. 

We had a beautiful afternoon. Thank you to MELONYMCGANT
And JulieAnnLucas my sisters..."

Thank You GOODIsPowefulBeyondMeasure  CoAuthor Carol Maillard for your lovely note. You and photographer/filmmakerJulie Ann Lucas  are amazing, brilliant, compassionate SiSTARS.  Like Jon Batiste sings ..."I'd Do It All Again!

Wishing Everyone a Beautiful Sunday of Grace and Joy!

Always,
Melony πŸ‘‘β€οΈπŸ’πŸ‘‘
aka Miss Mellie Rainbow 🌈 

Thinking of 
MOM Betty J Tilman 

FriendsandFamily
Happy New B'Earth Year of Continuing Grace and Gra Happy New B'Earth Year of Continuing Grace and Gratitude to Dr. Robert Woods, Author of #TheBrownBoyCrisis and
one of the 100 CoAuthors of GOOD IS POWERFUL BEYOND MEASURE! 

Beautiful People, 

The Brown Boy Crisis by Dr. Robert L. Woods is a must read for parents, educators, policy makers and pyschologists, social workers and All those interested in a Good Positive Future for our Brown Boys! 

Says Dr. Woods "African American, Hispanic and Native American male learners attending school from kindergarten to high school currently have enormous racial barriers in place designed to discriminate against them and marginalize their Genius." 

Only when we are aware can we bring about and demand Good Change in educational systems! 

The Brown Boy Crisis by Dr. Robert L. Woods makes us aware of the challenges, engages our hearts and provides much needed solutions! 

We Wish You a Happy New B'Earth Year of Continuing Grace and Gratitude Dr. Robert Woods, CoAuthor GOOD IS POWERFUL BEYOND MEASURE!  A FREE DIGITAL Download of the book is available at
www.goodispowerfulbeyondmeasure.com

Always , 
Melony πŸ‘‘ β€οΈπŸ’πŸ‘‘
aka Miss Mellie Rainbow 🌈 

#AfricanAmerican #Hispanic 
#NativeAmerican 
#BrownBoyCrisisBook
DrRobertLWoods Education
Go Knicks! Congratulations πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸ’― Go Knicks! Congratulations πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸ’―
PAUSE: You Are a Miracle! Beautiful People, Tod PAUSE: You Are a Miracle!

Beautiful People, 

Today Breathe In Love. 
Exhale UnEase and UnCertainty....
Breathe and Exhale Deeply Ten Times.

Now, listen deeply to the Angel Whispers of your heart. 

ReMember Why You Are Here! 

YOU Are a Miracle; here to experience the beauty of Our Mother Earth; to sing with the birds, and learn from the trees as they share oxygen so you can breathe. 

You are here like a caterpillar in order to grow and have the courage to transform into a beautiful butterfly that soars in gratitude. 

You are here to offer your talent and gifts of compassion and Love; just as the bee offers honey for healing. 

You are here to befriend your World neighbors and to learn to live in Peace as you honor the oceans and rivers so that there is clean water to drink and nurture our UniVersal Sentient Family for Future Generations. 

There are so very many good reasons why you are here! 

YOU Are a Miracle! YOU Are Here to Grow and Prosper with a Loving Heart! 

Breathe Deeply and Give Thanks!

Believe. Breathe. LIVE.
LOVE. Say Thank You.

Always, Melony πŸ‘‘β€οΈπŸ’πŸ‘‘
aka Miss Mellie Rainbow 🌈

Thinking of 
MOM Betty J Tilman 

#Breathe #GiveThanks #HaveALovingHeart  #LoveIsLikeHoney 
#YOUAreAMiracle
Instagram post 18103082522085326 Instagram post 18103082522085326
PAUSE: #Miracle at #MakaniRestaurant The people we PAUSE: #Miracle at #MakaniRestaurant
The people were so  kind, and the food was delicious at Makani Restaurant in #Aswan #Egypt. 
Like #KatoWaidiNubianHouse, Makani felt like another Nubian Home!

Welcome Home! 

Beautiful People,

Hello World! 

This is a dinner invitation. Come As You Are! 

Bring your joys and your sorrows. 

Bring your hopes, your fears, your great success and desperate failures. 

Bring your shadows of disappointment, envy and greed.

Nourishment & Transformative Healing Awaits You!

First Breathe Deeply Ten Times. 

Come As You Are to the Home and Heart of Compassion. 

Here, Courage, Deep Listening, Gratitude, Healing, Hope, Humility, Integrity, Faith, Forgiveness,  Mercy, Patience and Understanding is the Food offered for your Soul. 

As you taste each morsel, your Faith Will Blossom with Hope and Joy.

Come...Welcome Home! 

WELCOME HOME!

GRACE, Nourishment and Transformative Healing Awaits You! 

Only LOVE Can Prosper Here!

Believe. Breathe. Live. Love.

Always, 
Melony πŸ‘‘β€οΈ 🐒 πŸ‘‘
aka Miss Mellie Rainbow 🌈 

Queen Basma Ahmed Zaky  @basma_ahmed_zaky
was my guide and arranged a special meal at Makani Restaurant in Aswan. She was recommended to me by the iconic photographer Chester Higgins.  I highly recommend  Queen Basma for your journeys to the Holy Sites of ASWAN, LUXOR and Alll Things NUBIAN.
Honoring Mr. Peabo Bryson.... Beautiful People... Honoring Mr. Peabo Bryson....

Beautiful People....

#PeaboBryson An Earth Angel and Musical Icon Has Ascended to the Cosmic Heart of Love's Eternity. I Feel Blessed to Have Experienced His Light and Mastery. 

Offering Prayers of Care, Compassion and Love to Family, Friends and Fans As We Honor the Life, Legacy and Ascension of Beloved #PeaboBryson. 

May His Spirit Soar! β€οΈπŸ•ŠοΈπŸ™πŸΎ

Always,
Melony πŸ‘‘β€οΈπŸ’πŸ‘‘
aka Miss Mellie Rainbow 🌈
PAUSE: We Will Sow Seeds of Light and Love! Beau PAUSE: We Will Sow Seeds of Light and Love! 

Beautiful People, 

Just as trees, flowers and all living things; we are all born from the Seeds of Light and Love. 

Even when our bodies are frail, our Hearts grow strong when nurtured with Love.

Some of us stay here for many years, share wisdom with many others, and learn great lessons. 

Others stay only a short time but their Love guides and gives us courage, strength and new purpose. 

Through them we learn what it is to be happy even when we are very sad! 

We learn to support and nurture eachother and share our special moments. 

Hopefully we learn quickly to say what is in our hearts and to Live With No Regret--- because sometimes we are asked to offer our tender goodbyes when we just became comfortable and said a loving hello! 

And Yes, it is true...

Every beautiful flower will wilt and return to the Earth.  And strong trees may fall in a storm and die.

But the Roots of Love are Eternal and can remain and blossom in our minds and our hearts throughout All Time in the Circle of Life and Love!

Please take a moment,  Breathe Deeply and Exhale Slowly Ten Times.

For All those whom We Love that have left this Earth Plane; We Call Your Names, and allow the memory of Grace in your Spirits to help us Live with Courage, Healing and Hope.

We Lovingly Call Your Names. 

We Celebrate Your Lives.

We ReMember Your Laughter, Your Joy, Your Wisdom, Your Precious Life Journeys, and Your Love. 

THANK YOU!  We Will Always Sow Your Seeds of Light and Love! 
β€οΈπŸ•ŠοΈπŸ™πŸΎ

Believe. Breathe. Live. Love. 
Say Thank You.
Breathe. Live. Love. 

Always, 
Melony πŸ‘‘β€οΈπŸ’πŸ‘‘
aka Miss Mellie Rainbow 🌈 

Music: Breaths by Sweet Honey In The Rock 

Thinking of 
MOM Betty J Tilman 

#AscendedSpirits #Breathe #Compassion #Courage #Death #MemoryOfGrace #RootsOfLove #SeedsOfLightAndLove
#WeLovinglyCallYourNames
#WeWillReMemberYOU
PAUSE #Miracle Alert For #KukuyaShakur and Family PAUSE #Miracle Alert For #KukuyaShakur and Family 

The People Gathered.

Beautiful People,

In Celebration of Ascended Revolutionary Earth Angel Queen Assata Olugbala Shakur...

The People Gathered . β€οΈπŸ•ŠοΈπŸ™πŸΎ

At Riverside Church, on Saturday, May 30th, 2026 great grandparents, grandparents, parents, daughters, sons, family, friends, freedom fighters, Lovers of equity, healing, hope and peace Gathered, 

Some dressed In city casual chic. Others in the colorful majestic, African attire. All were welcomed with Love. 

Babies and children of all ages, dreamers and wisdom keepers dancers, drummers, holy women, holy men, mystics, musicians, photographers, writers, and people of many occupations who spoke different languages Gathered.

An assembly of Ancients, Ancestors and Angels from the Spirit Realm celebrated the many wonderful speakers, and Cultural Offerings including the youth of Impact Theatre. 

And at the end of a four hour celebration of Majestic Hope honoring Now Beloved Ancestor and Shero Assata Shakur...

The legendary Sweet Honey In The Rock and Mumu Fresh united to share melodies of Grace, Healing and Hope as Common freestyled with Love and Respect.

And the energy of the many Celestial Beings of the Cosmic Heart could be felt throughout the audience. 

Yes. At Riverside Church, The People Gathered In Grace and Celebration of the Life, Legacy and Ancestral Presence of Beloved, Shero Assata Olugbala Shakur.

Always,
Melony πŸ‘‘β€οΈπŸ’πŸ‘‘
aka Miss Mellie Rainbow 🌈

Photo @alienblackgirl_ Thank You both for your beautiful hearts and kindness.  May Many New Blessings and Miracles Beyond Measure Light Your Hearts! πŸ‘‘β€οΈπŸ’πŸ‘‘πŸ™πŸΎ
PAUSE: Prayer of Gratitude with Hope for a Loving PAUSE: Prayer of Gratitude with Hope for a Loving Peace!

Beautiful People,

I invite you to open your hearts with compassion and offer Prayers of Gratitude with Hope for a Loving Peace throughout the MultiVerse.

No matter our troubles, let us clear our minds and vision only our Collective Loving Potential. 

Breathe Deeply Ten Times.
In Love.  Out Disappointment, Dis-Ease and Uncertainty...

Now Let Us Pray...

Dearest Mother, Father, Blessed Creator Of Every UniVerse, We Honor YOU in All Names, In All Cultures and All Religions. We Honor You In Every Believer and In All Those Still Questioning Your Existence. 

We listen deeply.  We see and feel the Majesty in all Your Creations. We join with our brothers and sisters throughout this planet Awakening to Love and know that Your Love flows through All Living Things.

We bow in Gratitude for we have been and are taught by Ancients, Ancestors, Angels, Elders, Peers and Children.  For the gift of Love is freely offered by all those willing to give and receive. 

May we nurture our children and create a World that is Loving and Sustainable for All. 

We pray that many more can open their hearts and work together to end the horrors of violence, war, apartheid, genocide, classism, racism, inequity, and lack of integrity with inadequate opportunity for many; and that we commit to work to care for the environment on our EarthHeart. 

For All those suffering and lost, we offer Prayers of Hope and  Compassion. 

May YOU continue to guide us in Awareness so that our actions of Good multiply a million fold and benefit humanity in our Earthly existence.

For their brilliance, creative service and lessons shared with wisdom---We offer our Gratitude for Loved Ones and All Who Have Ascended Into the Heaven Realm.

Today we ask also for Divine Guidance through the Whispers of Love that have Illuminated many Hearts throughout Eternity. 

May We Become Worthy of Your Every Gift.

Collectively May We Find a Way to Live in Love with Humility As Vessels of Compassion with Peace On EarthHeart!

And So It Is With Love We Offer Our Prayers!

Always, Melony πŸ‘‘β€οΈπŸ’πŸ‘‘
aka Miss Mellie Rainbow 🌈

#PrayersForHumanity
PAUSE #Miracle Alert For #KukuyaShakur and Family PAUSE #Miracle Alert 
For #KukuyaShakur and Family 

The People Gathered.

Beautiful People,

In Celebration of Ascended Revolutionary Earth Angel Queen Assata Olugbala Shakur...

The People Gathered . β€οΈπŸ•ŠοΈπŸ™πŸΎ

At Riverside Church, on Saturday, May 30th, 2026 great grandparents, grandparents, parents, daughters, sons, family, friends, freedom fighters, Lovers of equity, healing, hope and peace Gathered, 

Some dressed In city casual chic. Others in the colorful majestic, African attire. All were welcomed with Love. 

Babies and children of all ages, dreamers and wisdom keepers dancers, drummers, holy women, holy men, mystics, musicians, photographers, writers, and people of many occupations who spoke different languages Gathered.

An assembly of Ancients, Ancestors and Angels from the Spirit Realm celebrated the many wonderful speakers, and Cultural Offerings including the youth of Impact Theatre. 

And at the end of a four hour celebration of Majestic Hope honoring Now Beloved Ancestor and Shero Assata Shakur...

The legendary Sweet Honey In The Rock and Mumu Fresh united to share melodies of Grace, Healing and Hope as Common freestyled with Love and Respect.

And the energy of the many Celestial Beings of the Cosmic Heart could be felt throughout the audience. 

Yes. At Riverside Church, The People Gathered In Grace and Celebration of the Life, Legacy and Ancestral Presence of Beloved, Shero Assata Olugbala Shakur.

Always,
Melony πŸ‘‘β€οΈπŸ’πŸ‘‘
aka Miss Mellie Rainbow 🌈
PAUSE: Please, Just Be the Wonderful, Incredible Y PAUSE: Please, Just Be the Wonderful, Incredible YOU!

Beautiful People, 

Please, Just Be the Wonderful, Incredible YOU! 

The next time we meet along the way, Promise Me This: 
Please, Just Be Yourself.

Just Be the Wonderful, Incredible YOU!

Write your own song. Do your own dance. 

Let each chapter of your life be the story you choose to share. 

And when it ends, embrace each New Beginning with Courage, Hope and Integrity with Love.

Allow me the Gift of discovering and accepting the Mystery of You.
 
Within that mystery, Grace will move. 

Then with ease, I will sing and dance too! 

Remember, I am always working and striving to be the BEST Version Me!

So Please, Just Be the Wonderful, Incredible BEST Version of YOU!!!!!

Believe.  Breathe.  Live. 
Love.  Say Thank You.

 Always, Melony πŸ‘‘β€οΈπŸ’πŸ‘‘
aka Miss Mellie Rainbow 🌈 

Photo by @brianscottbagley 

Thanks to King Larry Vickers, who was a gracious host in Paris. He introduced me to Brian Scott Bagley. Brian was the guide in Paris who took me on a private tour of Josephine Baker and James Baldwin landmarks throughout Paris! 

#GoodIsPowerfulBeyondMeasureBook
#SeeYouInParis 
#LarryVickers #BrianScottBagley #JosephineBaker JamesBaldwin BestVersionOfYOU JustBeYourself LivingTheMystery
MelonyMcGantAuthor MemoriesOfParis
SUNSHINEANDOLIVIERBook
WonderfulIncredibleYOU
PAUSE: Behold Many Miracles! Beautiful People, PAUSE: Behold Many Miracles! 

Beautiful People, 

If you are brave enough to plant a garden within your heart; then you must make the commitment to nurture it throughout all the seasons of your life.

On city streets and country roads, in fields of flowers or vegetables or home gardens...
 
The sun will always shine through your smiles of Love but there may be winters of doubt, loneliness and uncertainty.

There may be many clouds and rainstorms. However, your tears of disappointment, forgiveness, and dismay will be mixed with beautiful rainbows and the joy of knowing Love, 

As new ideas, creative projects and your children are born, the air will bring you oxygen and a new purpose, as well as a desire to grow and embrace the new whispers of understanding.

Spring buds and blossoming trees will be filled with hummingbirds and your humility, as you celebrate Being Born Again.

There will be summers of Activism as you listen deeply with Awareness and Integrity.

You can  recommit to focus and build bridges and roads to bring about Good Change to broken systems not serving humanity. 

This Is Your Legacy.

Work to create the prospering World of Equality, Equity and Peace you want for the next seven generations of Children. 

Act Locally. Think Globally.

Educate yourselves and Vote in every election. 

Time and time again, season after season;  you will harvest the fruit of Love and acquire a propensity of Faith that nurtures you and many others with Integrity.

And throughout Eternity with Divine Grace, you will continue to Plant New Seeds of Hope.

With Love, Breathe and Exhale Deeply 10 Times.

Today, and Every Day...
Behold and Live the Many Miracles in Your Life of Love!

Believe. Breathe. LOVE.
Live. Breathe. Say Thank You. 

 Always, Melony πŸ‘‘β€οΈπŸ’πŸ‘‘
aka Miss Mellie Rainbow 🌈

BeholdManyMiracles  #Integrity #goodispowerfulbeyondmeasure #ScentElate 313 West 48th NYC
In Celebration of GOOD IS POWERFUL BEYOND MEASURE In Celebration of GOOD IS POWERFUL BEYOND MEASURE and the 50th Anniversary of Sweet Honey In The Rock; Chester Higgins gifted SACRED NILE to all current members of Sweet Honey in the Rock. 

Here is Carol Maillard sending Gratitude and Joy for her beautiful copy of #SACREDNILE!

SACRED NILE. "A Photographic Book 50 Years in the Making!" 
Gift yourself with your copy now on Amazon or other booksellers. www.Sacrednile.com

SACRED NILE by Chester Higgins 
is a  Beautiful Coffee Table Book with exquisite photos!

SACRED NILE is a modern day Holy Text with exquisite photographs that help transport us to both the ancient wonders of Ethiopia, Egypt and Sudan and the sacred people of those regions. 

SACRED NILE is also a beautiful archeological, architectural and spiritual masterpiece that takes us on a holy pilgrimage down the Nile from Ethiopia and  illuminates universal truth and power of  KEMET.

It shows us the influence of the Ancients in those countries upon all of humanity as well Christianity, Judaism and Islam. 

With photographs by award-winning master photographer Chester Higgins and co-authored text by Chester Higgins with Betsy Kissam. SACRED NILE is a coffee table book that allows us to revisit thousands of years of powerful wisdom teachings of Ethiopia, Egypt and Sudan. 

SACRED NILE is filled with the Majesty of Ceremony, the Cosmos, the Divine in Nature, Faith, the Value of Ritual and much more. 

Always, Melony πŸ‘‘β€οΈπŸ’πŸ‘‘
aka Miss Mellie Rainbow 🌈

#SacredNileBook 
#ChesterHiggins
#CarolMaillard
#SweetHoneyInTheRock
Blessed Eid Al Adha Mubarak! Please Join Me in Wi Blessed Eid Al Adha Mubarak!

Please Join Me in Wishing All Members of Our Muslim Earth Family Eid Al Adha Mubarak!

Beautiful People, 

For All of Us this has been a year of Sacrifices much like when Ibrahim was tested by God and asked to sacrifice his son; as was told in both the Quran and the Bible (Abraham). For his act of Faith, God intervened and had a ram/lamb substituted and the son's life was spared. 

May We Breathe Deeply and remember that no matter culture or religion; We Are All Interconnected and should want the best for eachother and respect our different traditions.

Please Join Me in Wishing Our Muslim Earth Family a Blessed 
Eid Al Adha Mubarak!

Breathe. Believe .Live 
Love. Say Thank You.

Always, Melony πŸ™πŸΎβ€οΈπŸ™πŸΎ 
aka Miss Mellie Rainbow 🌈

#EidAlAdhaMubarak2026
PAUSE: My Journey of Personal Redemption... Beaut PAUSE: My Journey of Personal Redemption...

Beautiful People, 

Life is challenging, sometimes difficult but often joyous and wonderful.

However, disappointment, doubt and sorrow are often present in the shadows as well as lingering thoughts of not being enough or the idea that somehow I am unworthy.

Today I Breathe Slowly and Deeply; in and out many times! 

With Gratitude, I Inhale Love. 
Each time I Exhale, I let go of my fear of failure.

This allows my fragile heart  to look for a good way forward.
 
Ultimately I am learning to practice facing what I have feared. 

I open my heart and listen deeply to the whispers of Ancients, Ancestors and Angels.

They remind me that to make mistakes, failing or falling means that I am making progress and  learning how to redirect my energy. 

"Get up and keep going." they say. 

On my personal journey of Redemption, every day I say Thank You for the difficult lessons. 

Yes. There have been many times when I have failed, fallen or forgotten my own greatness and capacity for healing, hope, Joy and Love.

But somehow, with those special reassuring whispers; I am able to Rise In Love and Begin Again and Again.

Thus, I ask to remember to step gently, offer my gifts tenderly and continue to grow with Good Purpose and a Loving Heart.

Believe. Breathe. Love.
Listen Deeply. Rise In Love. 
Say Thank You. Live. Love.

Always, Melony πŸ‘‘β€οΈπŸ’πŸ‘‘
aka Miss Mellie Rainbow 🌈

Melony at Philae (Isis) Temple in Aswan, Egypt. Photo by Queen Basma Ahmed Zaky : .

#EmbracingGoodPurpose
#FacingFear #Gratitude 
#ListenDeeply  #PesonalRedemption
#GeorgeFloyd: In Remembrance... #HINDSIGHT2020 #GeorgeFloyd: 
In Remembrance... #HINDSIGHT2020 

Thank YOU @lewisnashdrums
 Co-Author GOOD IS POWERFUL BEYOND MEASURE! 
 
Grammy Award Winning Drummer & Educator #LewisNash offers an emotional and thought provoking piece In Remembrance  of #GeorgeFloyd  called "HINDSIGHT 2020...

In it he writes... "On May 25th, 2020, Memorial Day, the world witnessed the racist, barbaric, inhumane torture and murder of George Floyd in Minneapolis. On June 4th, I watched the first of three memorial services being held for Mr. Floyd. 

I watched from the living room of my house here in Phoenix while sitting beneath a wall filled with photos of my deceased parents, grandparents, great-grandparents and other relatives and ancestors.  You see, this was my parents' house, where so many joyous family gatherings and celebrations took place. 

As I watched the service and listened to the songs and words of the various speakers, my feelings vacillated between sadness, anger, encouragement, and hope.  As the service drew to a close, everyone was asked to stand in silence for eight minutes and forty-six seconds-- the length of time that police officers had remained with their knees on Mr. Floyd's neck and body. I stood, faced the photos of my ancestors, acknowledged them and all they'd endured during their lifetimes here in America, bowed my head and immersed myself fully into the present moment. 

Tears streamed down my face as I experienced the almost 9 minutes, reflecting on how Mr. Floyd suffered before he took his last breath. I took several deep breaths to try and calm the emotions I was feeling, and suddenly it hit me--that what I was doing at that moment, taking deep breaths, was something Mr. Floyd was being callously and deliberately prevented from doing! After the incident in Minneapolis happened, my two adult daughters reached out to me from New York City to express their shock, outrage and concern. They realize that in America, it could very well have been their father with a racist police officer’s knee on his neck..."

TO READ MORE of this essay by Lewis Nash, Get Your FREE Digital Download of the book GOOD IS POWERFUL BEYOND MEASURE at www.goodispowerfulbeyondmeasure.com
PAUSE: Let Love Be Your Motivation! Beautiful Peo PAUSE: Let Love Be Your Motivation!

Beautiful People, 

So many of us attend Churches, Mosques, Synagogues, Temples or Religious Gatherings and listen to messages of Dogma.

We pray that we are right but some secretly walk out the door with selfish intent that dictates evil, envy, hate and Unholy Actions. 

Acceptance, Compassion and Respect for Others means letting go of ANY dogma that promotes superiority or hate.

Breathe and Exhale Deeply Many Times so that you are able to clear your heart of the dogma of separation. 

True Love is driven by compassion, good discernment, gratitude, hope, integrity, kindness, kinship and respect for All.

 Breathe again and again; until you hold a commitment to listen deeply.

 Allow Love, with its Holy Spirit of Cooperation and Grace to be the consistent motivation and force in your every thought and action! 

Now, gently and tenderly say to Yourself... 

"I Am a Being of Love!"

Today, tomorrow and beyond,  Re-Member to Be Love, Offer Love, Receive Love and Share Love!

In Your Every Thought,  Word, Action and Deed...

Let Love Be Your Motivation!

Believe. Breathe. LOVE .
LIVE. Say Thank You.

Always, Melony πŸ‘‘β€οΈπŸ’πŸ‘‘
aka Miss Mellie Rainbow 🌈

#Breathe #BeLove #Compassion #DeepListening #Integrity
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